Creates a hydro-dynamic position to allow the swimmer to move efficiently through the water with the least amount of resistance. This is particularly true in freestyle and backstroke, as well as the extension phase in breaststroke. Allows the body to roll naturally through freestyle and backstroke. This position helps the water provide a natural lift to the hips so the swimmer doesn’t need to exhaust themselves keeping their body in line at the surface. Reference [...]

  According to Hootsuite™ “becoming a social business involves integrating social media across departments, teams, and business functions.” The goal to becoming a successful social business is to have Social Organization. Defined by Hootsuite™, Social Organization “occurs when a company has an organization-wide governance model and has implemented a single social media policy and strategy across the organization.” Quality Control at Your Swim School One of the key positions in your swim organization is a [...]